#Family

Jo Farren

Jan 14, 20193 min read

Doulas: Nurturing a New Family Dynamic

Last year I had my first experience of supporting a woman through birth and I have to say it was truly an honour to do so. This woman was...

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Dec 11, 20173 min read

'Tis The Season

Yup, 'tis the season for coughs and colds and general yuckiness! Follow my top tips to stay well and recover quickly this winter 1....

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Sep 5, 20172 min read

Why Compliance Matters

I posted a few days ago on Instagram and it reminded me that I have meant to talk about this for AGES! Compliance - which boils down to...

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Nov 17, 20162 min read

Self Care Week 2016

This week is Self Care Week - I have a list of go-to self care remedies which I refer to and I'm sharing with you to celebrate... All of...

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Feb 21, 20164 min read

Kick Start Your Health in 2016: Week Three

Ok, so there has been a 'little' gap in between posts - Jan and Feb have been really busy for me! Stage Five: Be Time Savvy This is where...

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Jan 8, 20166 min read

Kickstarting Your Health in 2016

I started writing this article and realised that there was far too much to put into one blog post, so here begins a journey of several...

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Jan 7, 20163 min read

Motherhood, My Story: Part Two

So moving on from my last blog, I thought I'd discuss more about 'the stuff no one talks about' when you become a mum. Strangely enough,...

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Jan 7, 20162 min read

Motherhood, My Story

I'm lucky enough to be blessed with two happy, healthy children, one who is seven years old, fiercely stubborn, independent, imaginative...

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