Jo Farren

This amazing adaptogenic tonic herb isn't one that I speak much about, but it really ought to be! I wanted to put Shatavari (Asparagus...

So, the birth world has definitely responded to the BBCs announcement that the book 'This Is Going To Hurt' by Adam Kay, is going to be...

This is my story. I deserve to be heard. My voice matters, too. Breastfeeding Week is here once again and placing aside the tide of...

Not the most inspirational post title, is it? Big companies have mission statements and vision statements: you can click on a website...

I did a live broadcast on self care a few days ago which has turned out to be very timely. I was discussing what self-care has come to...

I had been toying with the idea of doing Doula training for several years when I finally took the plunge. I had a slow recovery following...