Then you're in the right place: whether you need help navigating hormonal issues like PCOS, irregular periods, PMS, menopause or fertility - or whether you're looking for herbal support through pregnancy and birth then you've come to the right place.
After supporting period and menstrual health for some time, I realised that my patients also needed support beyond trying to conceive and so I completed additional training to enable me to offer full antenatal education + hypnobirthing, postpartum and parenting support for those hazy newborn (and not so newborn) days too.
Want support for your periods and menstrual wellbeing?
Hi, I'm Jo, the face behind the name
​
My aim is to improve your health and wellbeing in a completely bespoke way for you. We work together using a tailor made blend of herbal medicines, nutrition, supplements, lifestyle medicine and support along the way. This combination can have a profound impact on your wellbeing and continuously support you to maintain good health longer term.